10 Tips to Keep Skin Healthy This Winter

UR Health Style - ASEA

It’s no surprise that in the midst of the harsh, unforgiving winter weather you tend to notice a change in your skin for the worse. With the winter season upon us, now is as good a time as any to begin preparing your skin for the change in weather, and caring for it properly all season long. Here are 10 tips that are sure to keep your skin looking healthy and beautiful, no matter how cold and stormy it gets where you live.

1. Moisturizing is Key

Applying moisturizer from head to toe is essential to keep your skin properly hydrated. While most of us use a face moisturizer daily, consider upping your application to twice a day, and making sure no portion of your body is neglected or overlooked, especially your hands. Cold, whipping winds can leave your skin chapped, but slathering on moisturizer can reverse the negative effects.

2. Don’t Forget the Sunscreen

Even though it’s winter, you must remember to put on sunscreen daily. The sun still shines in the winter, and can cause just as much damage to your skin as it does in the summer. Avoid dry, sunburned skin, and stay protected.

3. Talk to a Dermatologist

Especially if you seem to struggle with bad skin all winter no matter what you do, it’s a good idea to make an appointment to see your dermatologist and ask their advice. Taking the time to get a specialized consultation means you’ll have a winter regimen created just for your skin.

4. Exfoliate Regularly

As your skin dries out in the winter, the dead skin cells need to be removed regularly. Given the harsh conditions outside, consider using a gentle exfoliating scrub to avoid irritating your skin further. Exfoliate at least a few times a week to remove old, dull skin and leave your skin looking lovely.

5. Honey Can Help

If you don’t have a go-to exfoliator, and even if you do, consider making your own out of sugar and honey. Honey is known to reduce inflammation, while sugar has shown its ability to help with circulation in the skin, both of which are beneficial, especially when it’s cold out.

6. Redox Signaling Skincare

With recent scientific discovery and research surrounding redox signaling molecules, you can now not only keep your skin healthy during the winter weather, but all year-round. ASEA, a company that specializes in cellular renewal, has created a skincare product that works at the cellular level. This gentle formula works well for all skin types, and helps moisturize and revitalize your skin when it needs it the most, offering cutting edge anti-aging properties by renewing cellular health. These products will help keep you looking not only glowing, but younger.

7. Drink Lots of Water and Eat Healthy

Never underestimate the power of a healthy lifestyle in helping you maintain beautiful skin. Keeping yourself hydrated allows your skin to remain properly moisturized, making it less likely to dry out.

8. Use Hand Sanitizer More

If you’re a person who washes your hands almost constantly throughout the day, you know winter weather coupled with this results in extra dry, cracking skin. Consider using moisturizing hand sanitizer more often to keep your hands clean, but avoid leaving them so dried out.

9. Shorten Showers

While taking long, hot showers or baths in the dead of winter may sound like the best idea ever at the time, the drying effects they have on your skin can be devastating. During the winter months, limit your showers to no more than 10 minutes. Your body will maintain moisture better, helping you avoid perpetually dry skin.

10. Remove Wet Clothes Immediately

Once you get indoors, remove your wet clothes immediately to help cut down on irritated skin. Dry skin is already prone to irritation, and adding in the element of wet clothing just increases the chances. Take off wet shoes, socks, gloves, pants, and hats as soon as possible.

Feel Good All Winter Long

The best time to start caring for your skin is now. Follow these 10 healthtips, and your skin will look bright and beautiful all winter long, making you the envy of the neighborhood.

N. (2016, November 18). 10 Tips to Keep Skin Healthy This Winter – Ur Health Style. Retrieved November 23, 2016, from http://urhealthstyle.org/10-tips-keep-skin-healthy-winter/